Feeling stressed and knotty? Here's how to find the right yoga style for you

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"Have you tried yoga?" is a common response when friends share that they're feeling stressed. Like taking a leisurely walk, ...

What happens to your body when you eat 1 avocado every day?

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Incorporating one avocado into your daily diet may bring about lasting enhancements to your gut, heart, brain, and overall well-being. ...

Wild new study links body part size to dementia risk

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Research suggests that the extent to which one's mind may decline with age could be estimated by examining the size of a diminutive ...