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The morning rituals tech billionaires swear have led to their success

Visualizing the exceptionally affluent residing on their secluded private islands, basking in the sun and sipping cocktails?

Most of the time, they do. Nevertheless, usually, day in and day out, they maintain disciplined daily schedules.

You don't necessarily need a large amount of money to have a go.

Spoiler alert: It's not all kale smoothies and downward-facing dog (but, there's some of that, too).

Having a wake-up call without an alarm, he starts the day by reading the news and enjoying a cup of coffee with his soon-to-be-wife.

"Absolutely no phones allowed here!" He spends time having a meal with his children. Bezos enjoys a breakfast consisting of a poached egg and a yogurt made with green garlic.

He makes homemade pancakes every Sunday.

After reading the paper, he goes to the gym for a 30-minute cardio session and a 45-minute weightlifting routine.

He claims his mental clarity peaks around 10 a.m., making it his prime time for holding crucial meetings.

This is also the time when he typically makes major choices, rather than making numerous minor decisions regularly throughout the day.

Tricks to steal:

● Maximize your productivity: Allocate your most focused time for crucial decisions, and minimize the thought process for less significant choices, such as what to eat or what to wear.

Plan your day around your most productive hours: Schedule critical tasks and appointments for times when you're most focused.

Sam Altman: $1.1 billion

He prefers a strong shot of espresso right away as soon as he gets up -- no breakfast beforehand.

Unexpectedly, though, he doesn't get up early. However, to start his morning feeling more refreshed, he spends 15 minutes exposed to a full-spectrum LED light while going through his emails.

The founder of OpenAI mentions on his blog that if his focus starts to wane at any point during his morning routine, he takes a break or switches to a different activity.

He notes that mornings are his most productive period, so he schedules meetings in the afternoons instead.

I spotted one of his two $27 million McLaren F1s parked outside the Rosewood Hotel in Montecito. It seemed like an exception, since he was having Sunday brunch.

Tricks to steal:

● Use energizing light: Try using a full-spectrum LED light in the morning or spending time outside to increase your alertness and energy.

● Pay attention to your energy levels: If your concentration falters, switch tasks or take a break to recharge.

Evan Spiegel: $3 billion

The co-founder and CEO of Snapchat begins his day at 5 a.m. with 'Evan time', a period of quiet time that includes checking emails and savoring a double shot of espresso.

The routine includes 45 minutes of undisturbed Kriya meditation, followed by stretching and cardio exercises.

At 6:15 a.m., he showers and applies an invigorating turmeric and peppermint face mask.

He sits down to read the Wall Street Journal and Financial Times while enjoying breakfast with his loved ones. His typical breakfast consists of oatmeal, scrambled eggs, and an extra shot of espresso. Once it is 7 a.m., he begins his day.

Tricks to steal:

You see the beauty in ease and relaxation, perhaps having an early morning, not necessarily dedicated to rigorous productivity. Adding a touch of self-care into your daily routine at this tranquil hour can be truly rejuvenating.

Incorporate mindfulness: Meditation, stretching or quiet time can help calm and Concentrate your thoughts.

Elon Musk: $421.2 billion

Elon Musk, the founder of Tesla and SpaceX, wakes up approximately at 7am, getting sufficient rest to maintain his energy levels.

He checks his phone for updates and any business-related notifications quickly. Like many others, Musk also has a smartphone habit, which he attributes to anxiety.

Unlike other billionaires, Musk has the habit of enjoying a doughnut for breakfast. However, he at times skips the meal altogether.

He has noted that showering is the most crucial part of his daily routine, enabling him to wake up fully refreshed and mentally prepared to tackle the daily challenges head-on.

Musk prefers to keep his mornings uncomplicated, focusing on just a few routine activities like checking his phone, eating, and showering, which he finds helps him prepare for the chaos that he anticipates the rest of his day will bring.

Tricks to steal:

● Start your day off right: Begin by responding to critical emails first thing, enabling you to set priorities before heading into the office.

● Prioritize your time: Elon Musk divides his day into separate blocks of time, allowing him to concentrate on various tasks without feeling overwhelmed. If you're handling multiple assignments, schedule a specific time frame for completing each one.

Mark Zuckerberg: $202.5 billion

The Meta co-founder starts his day punctually at 8 a.m. by verifying his Facebook, Messenger, and WhatsApp on his phone, a habit he has confessed isn't the most desirable.

He is abandoning running in favor of practicing jiu-jitsu and mixed martial arts.

Following his exercise routine, he takes a shower and selects his clothing. He tends to wear the same outfits every day to enable him to concentrate his mental efforts on more substantial matters. Subsequently, he consumes whatever readily available food he has in his refrigerator.

Tricks to steal:

● Prioritize and Streamline Decision-Making: Simplify your daily routine to concentrate on the most important tasks.

● Get moving: Even if you're not a morning person, a brief exercise routine can get you energized right from the start of your day.

Tim Cook: $2.3 billion

Apple's chief executive officer typically wakes up between 3:45 and 4:00 a.m. and spends the first hour of his day reading approximately 700 emails from both customers and employees.

At five in the morning, he goes to the gym for an hour, and he deliberately refrains from checking his phone during his workout session.

He, however, does have a musical preference, and it's classic rock. Following a gym session, he showers and fuels up on a breakfast consisting of a sugar-free cereal, almond milk, scrambled egg whites, and turkey bacon.

Tricks to steal:

● Begin early: If you're at your peak productivity first thing, utilize those peaceful morning hours before others are up to tackle essential tasks.

● Remain physically engaged: Engaging in regular physical activity can enhance both your physical and mental well-being.

There was a radio show hosted by Kim Komando from WestStar Multimedia Entertainment

I'm not a multi-millionaire, but I couldn't resist.

I wake up at six in the morning, then start my day by saying my prayers, checking my emails, and taking a short walk outside. I don't have a cup of coffee, instead I have a refreshing drink made from passion fruit and green tea, served over ice.

Following this procedure, I combine egg whites, a moderate amount of milk, tomatoes, and fresh spinach in a bread pan, topping it off with low-fat feta cheese, and then bake it in a preheated oven at 375 degrees Fahrenheit for 25 minutes.

While I'm getting ready, it already starts cooking, and I'm out the door with lunch in my hand, heading to the studios.

Tricks to steal:

● Establish a morning routine: Choose a few activities that help you centre yourself for the day, such as prayer, physical exercise or writing in a journal.

Prep ahead: Make meals that require minimal supervision during cooking, allowing you to accomplish other tasks while your food is cooking.

Is there a universal routine that suits everyone?

Well, we now know that CEOs enjoy coffee, emails, and working out. Are those the keys to success? Most likely not, but there's certainly a recurring pattern.

It's all about being deliberate and setting the tone for the day. For the majority of individuals, an extra dose of caffeine also helps.

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